Our Services
See how we can help you reach your goals.
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We offer Dietary Reviews to provide you the best education and advice. Goals can vary for the individual, so we understand the value of a holistic approach.
An initial consultation to learn more about you and your goals
You would complete a weekly food diary. We can send out a template to assist with this
We review what you are currently doing to see what changes can be made to help you reach your goals. Ensuring changes are both manageable and effective.
You’ll receive our notes and rationale for suggested changes. We will also have a debrief session where you will be welcome to ask any follow up questions. This will help with understanding and lead to long term success
Dietary Reviews are £30 per week reviewed. Or £100 for a 4 week package. All reviews can be completed remotely, so no matter your schedule or location we can help you.
About Us
After completing Olympic trials in Judo I wondered, how do so many elite athletes stay elite? The answer is nutrition. More specifically, access to advanced, tailored, scientific guidance to maximize performance.
It became obvious to me that this guidance should be available to all not just a select few.
With the key role nutrition plays in, Fitness, health and overall well-being start your nutrition transformation today.
GPNi Registered. Sports Nutrition Specialist
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!